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Initiatives   >   Health   >   Know More about Ayurveda   >   Health Tips: From Ayurveda   >   Guidelines From Ayurveda-IX   >   For rasa and bhasmas


For rasa and bhasmas

 

These are usually eaten with honey, fresh cream of milk or with warm water (depending upon the dosha and ailment type) at least half-an-hour before meals. For asava and arishta: These are drunk with fresh water (mixed in equal proportion) about 10 to 15 minutes after meals.

 

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