It is caused due to deficiency of thyroxin hormone. The foods suitable for generally good health are also recommended here. Sour substances including raw mango (
dried or fresh), curd, lemon, tomato, pickles, tart or acidic fruits etc should not be eaten. Cauliflower and artificially ripened fruits should be avoided. Naturally ripened (
on the tree) sweet fruits like mango, papaya may be eaten. Iodine-rich fruits, vegetables are beneficial. Chapati prepared from mixed flour of wheat, gram and soya-bean is good. Kachanara (
mountain ebony) is considered as most effective natural remedy against this hormonal disorder. Those suffering from hypothyroidism should keep a small, cleaned piece of the bark-skin of the kachanar tree in the mouth and suck it as long as possible every day.
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