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Initiatives   >   Health   >   Know More about Ayurveda   >   Health Tips: From Ayurveda   >   Guidelines From Ayurveda-IX   >   What should be always avoided by everyone desirous of a naturally healthy life


What should be always avoided by everyone desirous of a naturally healthy life

Tea, coffee, cold-drinks, ice-creams, tobacco, gutaka, paanmasala, wine (liquor/alcohol), synthetic food and confectionery, fruits that are ripened artificially (e.g. using carbide). Ayurveda also warns against eating food-items preserved under cold storage and eggs, meat, breads prepared from maida (fine white wheat flour), etc.

 

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  • What is generally recommended as good or edible?
  • The lists of edibles and non-edibles
  • The diseases caused by excess of pitta dosha
  • The diseases caused by excess of kapha dosha
  • In case of Diabetes
  • In case of Piles
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  • In case of Jaundice
  • In case of Hypothyroidism
  • In case of Obesity
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  • Common Modes of Medication in Ayurveda
  • For vati and churna
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  • For kwatha-bathing
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