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Yoga & Alternate Healing
The rising graph of psychosomatic disorders and challenging diseases and the limitations of the widely used modern medical sciences in coping with them on one hand, and the risks of harmful side-effects of antibiotics and synthesized drugs on the other, have revived new interest in the ancient sciences of Yoga, Ayurveda, Yagyopathy, etc. All World Gayatri Pariwar is conducting innovative research in these areas at Brahmvarchas Research Institute and Dev Sanskriti Vishwavidyalaya, Haridwar, India.
Yoga
Yoga is a comprehensive and precisely fine-tuned process of uniting the individual consciousness with the omnipresent cosmic consciousness. Understanding the spiritual nature and philosophy of yoga is certainly more important than its gross applications pertaining to the physical exercises, postures and breathing patterns. With their perfection in yoga, the yogis control the agile activities of the body and the mind by relaxing the body completely and engrossing the mind in a soothing state of peace.
The first phase of yoga-sadhana deals with the practice of aasanas, praanaayaama and several yoga-kriyaas (yogic postures and practices) of refinement. The physical exercises and specific postures of the body practiced through different aasanas, bandhas, and mudraas harmonize the intra-body and brain functions and help activation of otherwise dormant vital energy centers. The medicinal effects of various Yogic practices are illustrated in the following examples.
- The results of controlled clinical study on the effects of Bhujanga aasana were presented in 1978 during the “First Conference on the Application of Yoga in Rehabilitation Therapy”. This aasana was found to reduce stress and normalize the blood pressure.
- Cardiologist Dr. Consteniton Butiko from Russia achieved remarkable success in curing hundreds of patients of different cardiovascular and chest related problems with the help of yogic asanas and kriyas alone.
- Dr. Consteniton Butiko successfully healed the patients of asthma by making them practice specific pranayamas rather than using any medication. Pranayama is basically an exercise of enhancing and harmonizing the flow of prana (vital energy) within the body through controlled breathing and concentration. Cleansing the bronchial tube, increasing the lung-capacity and balancing the inflow of oxygen and outflow of carbon-dioxide are natural offshoots of its practice as per the pace and pattern (of breathing) suitable to the patient.
- Dr. Butiko also treated several cases of hypertension, epilepsy and heart ailments through this yoga-therapy.
Videos in Hindi on Yoga Sadhana
Prasupti Se Jagriti Ki Ore Pragyayog (53 minutes 42 seconds) (Yoga how it was done, Why it was done, How it should be done and Why it should be done. By Adarniya Dr. Pranav Pandya)
Yog Kriya for Uttam Swasthya (1 hour 11 minutes 6 seconds) (Yoga for healthy mind and healthy body. Please consult your doctor before attempting any one of them.)
Yog Evam Holistic Management (1 hour 16 minutes 5 seconds) (Adarniya Dr. Pranav Pandya explaining the Holistic point of view in Medicine. Stress Management and The Art of Living)
Yoga for Madhumeha Diabetes part 1 (25 minutes 22 seconds) (Please consult your doctor before attempting any one of them.)
Yoga for Madhumeha Diabetes part 2 (29 minutes 8 seconds) (Please consult your doctor before attempting any one of them.)
Yoga for Anidra Evam Tanav Part 1 (23 minutes 5 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Anidra Evam Tanav Part 2 (24 minutes 1 second) (Please consult your doctor before attempting anyone of them.)
Yoga for Aswad Kabz Apach Asthama Part 1 (21 minutes 12 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Aswad Kabz Apach Asthama Part 2 (27 minutes 31 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Aswad Kabz Apach Asthama Part 3 (24 minutes 7 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Vaat Rog Part 1 (24 minutes 45 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Vaat Rog Part 2 (9 minutes 16 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for GrivDansh Evam Kamar Dard Part 1 (26 minutes 7 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for GrivDansh Evam Kamar Dard Part 2 (23 minutes 23 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Hriday Rog Heart Disease Part 1 (22 minutes 43 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga for Hriday Rog Heart Disease Part 2 (24 minutes 19 seconds) (Please consult your doctor before attempting anyone of them.)
Yoga (1 hour 11 minutes 6 seconds)
Ayurveda
Ayurveda – the ancient Indian medical science is believed to be the oldest repository of diagnostic, pharmaceutical and therapeutic knowledge.
This Vedic science draws upon an integral approach to healthcare by considering the physical, mental and deep emotional well being simultaneously. It encompasses thorough knowledge of the Adhibhautik (physical, pertaining to the gross body), Adhidaivik (mental, emotional and praanic, pertaining to the subtle body) and Adhyaatmik (spiritual, pertaining to the astral body) aspects of health.
This ancient science of medicine enfolds the secrets of youthful longevity and is therefore also referred as a comprehensive science of happy and hearty life.
The preventive and remedial measures derived under Ayurveda deal with multidimensional complexities and problems of human life, and provide solutions in perfect harmony with Nature. It is therefore most relevant and promising towards achieving total health in the present times as well.
Video in Hindi on Ayurveda
AyurVed Introduction (2 minutes 5 seconds) (Introduction to the ancient science of India, the glorious AyurVed.)
Yagyopathy
Yagyopathy (Applications of Yagna for Healing) has been found very effective in the cure of both physical ailments and psychosomatic disorders (like anxiety, depression, guilt, insomnia, etc.).
Yagna (agnihotra) renews the brain cells, revitalizes the skin, purifies the blood and prevents growth of pathogenic bacteria.
Mental peace, emotional stability and creative development of the mind are the psychological benefits.
Yagna is basically a healing process, as is clear from the following example.
- Diabetic Treatment: The urine sugar level of some acute diabetic patients was found to be totally absent and the level of blood sugar was reduced to normal just after two to three weeks of daily agnihotra (“The Integrated Science of Yagna” – book compiled by Dr. R. R. Joshi, Publisher Yug Nirman Yojana, Mathura, 1999).
Videos on the Science of Yagna
Yagna Science Explanation In English (3 minutes 14 seconds) (The details of the science of Yagya, supported by rigrous experiments and evidence.)
Yagna In Hindi (6 minutes 5 seconds)
Description of different Yagnas in Hindi
(Virat Vibhuti Gyan Yagna, Mahakal ki Chetna avatarit ho rahi hai. A glimpse of the All World Gayatri Pariwar.)
Virat Vibhuti Gyan Yagna Part 1 (38 minutes 56 seconds)
Virat Vibhuti Gyan Yagna Part 2 (56 minutes 3 seconds)
(Na Booto Na Bhavishyati, Ashwamegh MahaYagya held at Guna.)
Guna AshwaMedha Yagna Part 1 (55 minutes 51 seconds)
Guna AshwaMedha Yagna Part 2 (57 minutes 54 seconds)
Meditation
Video in Hindi on Meditation
Reversal of Stress through Meditation
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