The conceptions of divine qualities and the idealistic convictions and inspirations associated with the practice of upasana help brightening the level of thinking and infusing virtuous impressions in the deeper layers of mind. If we could understand the comprehensive consideration of the intrinsic nature of emotions and thoughts in this spiritual practice devised by the rishis, its potential in making viable impact at the psychological and deeper levels would become scientifically clear to us.

The principles and enlightened emotional spirit associated with upasana can indeed excel our thinking and character in ideal direction. In view of its strong and comprehensive foundation based on deep understanding of human self, the positive psychological effects of upasana affirm it to be a universal mode of personality development. A prominent and definite end-result of sincere practice of upasana is – refinement of personality.