AWGP Knowledge

Program Schedule

Program Schedule

(06:45 am to 09:30 am)

Start with Gayatri Mantra

06:45 - 06:55 am Prayer

He Prabhu! Apanii Kripaa Kii Chhaanha Men Le Liijiye,

Kara Doora Khotii Buddhi Sabako, Neka Niiyati Diijiye.

Hama Aapake Ho Kara Rahen, Shubha Preranaa Len Aapase,

Sukha Baanta-kara Dukha Len Bantaa, Prabhu Bhaava Yaha De Diijiye.

Karate Rahen Nita Punya Hama, Bachate Rahen Hara Paapa Se,

Ujalaa Charitra Banaa Hamen, Ujjvala Bhavishyata Diijiye.

06:55 - 07:00 am

Chanting of Gayatri Mantra OR any other

Mantra/Name of Diety as per your belief

07:00 - 07:30 am

Yogic Practices as per the directives of the Government of India

07:30 - 07:45 am

Pragya-Yog exercises (3 rounds of 16 asanas) OR

joint loosening exercises (sookshma vyayama) as per personal capability

07:45 - 08:05 am Discourse on "Readily available, practical, holistic yoga for all"

(Aim:- attainment of healthy body, pure mind, and, a

disciplined & well cultured society through Yoga.

Basis:- Atmabodh and Tatvabodh {contemplating on the

importance of life}, Introspection, Self-Refinement, Self-

Development, Self-Progress)

08:05 - 08:10 am Pledge taking ceremony

08:10 - 08:50 am Tree plantation (as per convenience, plant saplings

should be given to people who have taken the

Pledge; they should plant the same at a proper place once the weather is favorable)

08:50 - 09:30 am "Yoga Rally" Important information & Shantipath